The Best Drink for Your Skin – Coconut Water Please?
You’ve heard of the benefits of water for your skin, but there’s a mind-blowing game-changer; coconut water! Unlike plain old water, it has additional benefits to your health and your skin’s wellbeing.
Now, the skin being the largest organ in your body, it’s only fair that you guard it well with the necessary utmost care, and what’s better than treating it with coconut water. Here are some of the benefits your skin will enjoy from it.
1. Coconut Water Promotes Anti-agingÂ
How, you ask? It Enhances the Production of Collagen, Which Keeps the Skin Firm And Young.
Coconut water has plenty of Vitamin C, an essential nutrient for collagen production. Collagen enhances your skin’s elasticity, firmness, and reduction of wrinkles.
So if you’re young, the beverage ensures your skin maintains healthy youthfulness. As you grow older, the Vitamin C will ensure collagen is continually produced, reversing the natural process of wrinkles and skin thinning; talk about aging gracefully.
It Contains Antioxidants, Which Slows Down AgingÂ
Coconut water is rich in antioxidants, which keep you young by reducing the aging process.
You may be wondering how antioxidants slow aging; here’s how: The body naturally produces free radicals. One of the side effects of free radicals is that they damage some of the body’s cells, a process that activates aging; this is where the antioxidants come in; they destroy free radicals, ridding your body of one of the factors that lead to aging.
The antioxidant nature of coconut water is achieved through Vitamin C, Copper, and Zinc, nutrients occurring in plenty in coconut water.
2. It Keeps Skin Vibrant
Hydration Makes Your Skin Glow
Coconut water is a super hydrating drink thanks to its abundance of electrolytes such as Magnesium and Potassium, guaranteeing maximum and continued hydration of your skin; proper hydration makes your skin glow.
Here’s how electrolytes promote hydration:
They play a vital role in maintaining your body’s fluid balance by supplying it with the necessary fluid; this directly benefits your skin by making it supple, vibrant, and wrinkle-free.
So if you’ve just worked out and broken a sweat, reach for that coconut water. It will instantly restore the electrolytes lost during exercise and give you an instant energy boost.
Elimination of Toxins
Maintaining a fluid balance also ensures any excess fluids are removed from the body. As the fluids get out, they carry any unwanted toxins, subjecting your skin to a natural cleansing process that leaves it healthy, brighter, and free of any harmful toxins.
Ever wondered why you pee a lot when you drink water? Your body is cleansing itself. The same happens with coconut water. It will come out as urine; this is a good thing, as urination is part of the body’s natural detoxification process.
3. Coconut Water is Natural
Compared to carbonated drinks such as soda, coconut water is natural and does not have additional chemicals. Reaching for other alternatives feeds your body with detrimental chemicals that dehydrate your skin and cause long-term issues such as skin irritation and lifestyle disease.
With coconut water, you’re assured of a healthy and harmless option that feeds your body with nothing but gains and useful nutrients for healthy skin.
Takeaway
Once Upon A Coconut is the ultimate coconut water for your skin. Here’s why: In addition to the mentioned advantages of coconut water, Once Upon A Coconut has other unmatchable benefits like being 100% pure coconut water, gluten-free, and having no added sugar, guaranteeing great taste and health benefits while still providing that ultimate thirst-quenching feeling.